Showing posts with label physicaltherapy. Show all posts
Showing posts with label physicaltherapy. Show all posts

1/9/13

Latest Reading List


Slow goings, but going to pick up soon now that I dedicated myself NOT to write code for work outside of work hours.  

On the bookshelf: 
  • Structure of Scientific Revolutions - Kuhn 
  • Still Alice - Lisa Genova 
  • A First Rate Madness: Uncovering the Links between Leadership and Mental Illness - Ghaemi 

On the Docket: 

  • All The Strange Hours - Loren Eiseley
  • Start with WHY - Sinek 
  • Left Neglected - Lisa Genova
  • Phantoms in the Brain - Ramachandran
  • Battle Royale - Rowaiaru
  • Doctors: The Biography of Medicine - Nuland 
  • An Unquiet Mind: a Memoir of Moods and Madness - Kay Redfield
  • The Drunkard's Walk: How Randomness Rules Our Lives - Mlodinow 
  • Ready Player One - Cline 
  • How Doctors Think - Groopmman 
  • Look Me in the Eye: My Life with Aspergers - Robinson 
  • Second Opinions - Groopman 
  • One for the Money - Evanovich
  • Every Patient Tells a Story - Sanders 
  • The Center Cannot Hold: My Journey Through Madness - Elyn Saks
  • The Fifth Discipline - Senge
  • Only What They Could Carry - ??
  • Under the Banner of Heaven - Krakauer
  • Hippocrates Shadow - Newman 
  • Consciousness Explained - Dennett 
  • Death of the Guilds - Krause 
  • Painful Yarns - Lorimer Moseley
  • The Best Practice - Kenney 
  • The Black Swan: Impact of Highly Improbable - Taleb 
  • Dan Brown Books -  The Da Vinci Code
  • Checklist Manifesto - Gawande 
  • Blink - Gladwell (re-read) 
  • One Step at a Time - Bliell 
  • Courage to Teach - Palmer
  • The Seven Laws of Magical Thinking.. - Hutson
  • Blindness - Jose Saramago
  • The Road - McCarthy
  • The Postman - David Brin
  • Oryx and Crake - Margaret Atwood
  • A Canticle for Leibowitz - Miller
  • Alas, Babylon - Frank
  • Z for Zachariah - O'Brien
  • Answer to the Question: What is Enlightenment? - Kant

11/1/12

Branding & Brand Loyalty

How does self image tie to brand loyalty?  Can we tie that to PT?

So I've started reading for fun again, finally.  I enjoy reading about incentives and decision making. The human capacity to fool itself amazes me.    My first brain-toy is this:  You Are Not So Smart.  It started as a blog written by @davidmcraney.  He's a journalist who writes about things that are fun and interesting.  I recommend checking out the blog or book!  

One chapter in his book stood out as relevant to some of the #SolvePT discussions. Craney pointed out that brand loyalty is created from buying (or buying into) unessential things - iPads or your favorite brand of smart phone. To oversimplify his point, spending a lot on something you don't need forces you to create a narrative in your mind about why you made the best decision for you.  A higher cost means a stronger internal justification.  It sounds to me like the effect lies somewhere between cognitive dissonance and confirmation bias.  Your unconscious interests in justifying your decisions tie directly to your own self image.  You are forced, after making the decision, to create a narrative supporting the decision. And ownership reinforces the emotional connection to "stuff."

Can physical therapy be stuff? Should it be?  Probably NOT.  I feel like the fact that we do not create the same brand loyalty to PT is a testament to our USEFULNESS.  Not to say that an iPad can't be useful,  but when you need physical therapy you definitely NEED physical therapy.  You never really NEED a new tablet. I am probably reaching here, but the idea of entitlement to PT via health insurance, and a client/patient's reluctance to pay for PT out of pocket definitely hurts our cause.  You lose the benefit of cognitive dissonance.  I am paying for PT, so I must value it!  

What's weird to me is the attachment people have to their chiropracters.  Does that the kind of brand loyalty Craney describes insinuates an unthinking devaluation of chiropractic care?  Craney also points out that for brand loyalty to occur, you must have OPTIONS, or a decision to make.  Reducing the # of options reduces buyer's remorse.  People LOVE their chiropracters and accupuncturists, and pay out of pocket for other services because they KNOW they have a choice!  The public is aware that they can go to a chiropracter first.  


Lets see if I can tie this together to make my point.  I am NOT saying we need to create a preception that people don't need us so that they have to justify going to see a physical therapist.  I'm saying we need to increase AWARENESS that we are a CHOICE, not just a place patients go because the workman's comp physician sent them to us. We need to give patients/clients/the public the opportunity to make [the right] decision about PT to allow self-image-affirmation to take over.  I think, too, that building a client/patient a reason to be more comfortable paying out of pocket will strengthen this bond.  Is this even possible???


Is anybody having success trying to create a self-paying base of patients/clients?

10/1/12

Can Anybody Help Me?

Want a checkbox to write this sentence (a very small portion of a much larger project) and it's not working... Any ideas??? Much longer (non-functioning) version here: MvtDscROUGH

Does anyone reading know PAXScript?



var FOXTROT,NOTES:String;
function LowerFirst( InStr: String ): String;
begin result := LowerCase( Copy(Instr,1,1) ) + Copy(Instr,2,1000);
end;
begin IF SF.GetFieldText('ExamMeasurement','ZZTRNSTYPE')='' THEN
   FOXTROT:='' ELSE
   FOXTROT:='Patient is able to perform ' +
   LowerFirst(SF.GetFieldText('ExamMeasurement','ZZTRNSTYPE'));

SF.AssignFieldText('ExamMeasurement','ZZTRNSNOTE',FOXTROT+NOTES); END; END;

8/31/12

Readings and Musings 8.31.12

Another collection of random things that have caught my attention.  In the future, I will try to put out this list of things a little more frequently.



The Best Argument in Favor of Open Access Science is All Of Them @Kevbonham  I shouldn't have to explain why this matters.  More information here: Open Access Publishing

Develop a Web Presence - tips and ideas for boosting your web presence, from social networking to blogging.  I'm still on google.  Maybe I should make a switch to boost my street cred. @adachis

Ridgeway & Silvernail 2012.  Innominate 3d Modeling: Biomechanically interesting, but clinically irrelevent.  @Dr_Ridge_DPT

Dr. Ridgeway was kind enough to supply with the full unedited prior to submission full text here.  Thanks!! 


Patients understand that they are in pain. Health care professionals like to try to explain why patients are in pain. But it's a spinning plate trick - to tell them what we know about pain without invalidating what they KNOW about how they feel, and how they believe it impacts them. I like the article What predicts outcome in non-operative treatments of chronic low back pain? A systematic review (Wessels et al. 2006) for this reason. Changes in cognitive and behavioral measures may be more predictive for treatment outcomes of chronic low back pain than physical measures. But more research needs to be done (click me). What I like about this review, and it ties back into other articles (like Mannion 2001), is that we shoud do more to address patients' beliefs about pain, fear avoidance, coping, and mood. I don't think these questions can be addressed without LISTENING to how patients feel, and what they understand about their pain. 

These info graphics are so cool:  Mobile Healthcare or validation for my interest in developing software.
More digital information: HIPAA Devices: 2 Myths Debunked, 1 Proven True from @WebPT.  Ipads are HIPAA compliant.  Cloud storage is safer than hiding money in your mattress.  Digital storatge is safer than paper storage. 

Forward Thinking PT Posts by @joebrence9.  The latest post is about the neuromatrix model of pain developed by Dr. Ronald Melzack.  The brain uses a vast integrative network of systems to interpet threats to the system contextually as pain. Cool stuff.  One of my major interests as a #physicaltherapist (when I get a license).

8/21/12

Marketable Skill Sets...

What I have managed to do: Take a page that has 350+ check boxes to quantify mobility assessment and rebuild it from the ground up in PAXscript into 5 functional-punch-in-the-numbers outcomes measures, AND 2 smart grids that step you through documenting the transfer if you were writing it out by hand (and faster, to boot). I've managed to build this on an iPad friendly screen. And for good measure, I'm programming a box to display a "narrative" of the documented findings so you don't have to do it yourself after you enter your data. BOOM. Marketable skill set.

My next project is gait analysis.


PT Complaint:   Unusable software.

Objective Findings:


Treatment:

More scripts.  Databases, Fields, and Subtables created.  Scripts written around those tables.


Behold: I call it Mobility Redux!  The auto-narrative isn't finished yet, but it will be.  Happy to give anyone using PTAdvantage.  I don't THINK that it is proprietary.  Would love ideas for the layout - as I am aesthetically-impaired.



Plan:  Finish narrative code, build gait analysis form.  




8/9/12

Thinking about Thinking

When I started PT school, I knew this is where it would take me.



Bad joke.  Let me explain.

Spent my whole life ignoring things like metacognition, because I preferred more discrete sciences. Love answers. Real answers.  But have, slowly, become enamored with social science and why we think and do the silly things we think and do, and how behaviors and thinking change over time.  Like a playground for my brain!  Errors in thinking... I make a great many errors.

What caught me about this, and why I decided to join the conversation on soma, is a book I've been reading about cognitive errors in the assumptions we create constructs of ourselves and the world around us.  The chapters on Hindsight bias and Confirmation bias have taken a lot of my brain power lately.  The book is "You are Not So Smart."

I suspect that some errors in clinical decision making come from the minds innate need to make sense of the world quickly to move on to the next stimulus.

Clinicians are trained (I just finished school, but hope never to finish training) to rely on "clinical decision making."  Human make decisions, which are subject to every kind of bias I've ever heard of.  Confirmation bias and hindsight bias (narrow spectrum, I know) work together to affirm our mistakes in thinking.  A perfect storm for error!  Hindsight works like this: an event/result/outcome happens.  In reflection, certain events stand out leading up to the incident.  You, being the reflective practitioner you were trained to be, try to construct patterns from randomness.  This is where it falls apart. Hindsight bias is "I knew it all along".  It's ignoring how you were wrong previously - taking from coincidence facts and ignoring other data to convince yourself you expected the outcome.   Confirmation bias is "I bought a honda, now all I see is hondas!  I must have bought a great car!"

The worst errors are of oversimplification (for the intent to do good!) of complex models to simpler ones.  This allows them to "see more" and explain more, and rationalize their own clinical decision making. To say "I knew that you would respond to ____" all along.  And a strong bias from then on to find evidence to SUPPORT instead of refute their newly constructed world view.  Confirmation bias is the reason my dad woke up every morning at 5AM to listen to Rush with his morning news before work (politics aside).  People look seek out things that agree with their world view to validate what they are already thinking.  Couple that with a strong hindsight bias and you have the recipe for a guru.  I will explain.  A guru isn't believable because they are good liars.  They whole heartedly believe that what they are telling you about piezoelectric effect when, in reality, most of what they are saying sounds very plausible because of a very plausible sounding model of electricity.  Or biomechanical models of spine pain. Or justification for ultrasound.  Craniosacral therapy.   I digress.

I am intrigued by the capacity of the brain to justify just about everything.  Including writing this post.

It's worth noting that I have not even passed my board exam yet.   Turns out I know a lot about neuro, musculoskeletal, and "other systems."  But less about the foundational sciences of the cardio/pulm system and next to nothing about modalities.  3 of those things are interesting to me.  2 of them bore me to tears.  One of them, as a category of intervention, is mostly crap (so far as my education is concerned, but more independent research on my part should be done). Care to guess which one it is?




Also, I could use a good recommendation for a "review cardio for the NPTE" book, if anyone has anything. Thanks.


-d

8/6/12

Readings and Musings 8/6/12

Who's driving this thing?!
I get most of my news from twitter and google reader.  I LOVE taking in information from all over and trying to synthesize it into one coherent thought.  I've decided to start gathering these readings, tweeters, and resources on a more regular basis and share with you the things I thought were interesting.  Many will have to do with physical therapy.  Some will definitely not!  You've been warned.  Without further adieu, my first ever "Readings and Musings."   Love to hear your thoughts (if I haven't already).


Appledorn et al. 2012. A Randomized Controlled Trial on the Effectiveness of a Classification-Based System for Subacute and Chronic Low Back Pain  Current treatment based classification schemes do not improve outcomes in patients with subacute or chronic low back pain.

An Essay for Physical Therapists: Lets Move Forward...  An inspiration to move forward, and some issues that are very relevent to physical therapy right now.  There are some great discussion points about manual therapy, and the abuse of modalities.  Comments at the end of the article are worth reading too!

Mannion 2001.  Increase in strength after active therapy in chronic low back pain (CLBP) patients: muscular adaptations and clinical relevance.  Three treatment groups, 1 outcome.  Strength changes through training for chronic low back pain did not appear improve outcomes.

One Word that Defines a Great Brand  Jeff Haden from Inc.com interviews Julia Allison about personal branding.  The interview and picture Julia paints of "personal branding" is organic.  You sell WHO you are, not just what you do.  It's about representing yourself through your values and connecting with clients.  As physical therapists, we seldom ask a patient "may I help you?"  We ask about their kids, grand kids, their dogs, grades at school, favorite sports teams, or the last book they read.  This article couldn't be more relevant to PT. 

Natural Cures?  "What medications are you taking?"  "I don't take any medications."  We might consider asking about supplements in addition, as I suspect (and I don't have a lot of evidence for this that isn't anecdotal, sorry) many patients don't consider the gingko they are taking to help their memory might also impact their balance (dizziness is a known side effect).  AMA strategies for health literacy.

Build Systems Not Overhead  Rhetorical talk about reducing overhead while improving quality.  Just some food for thought, I guess.

The Right Tools for Negotiating Your Salary – Part One: Your Value.   Part of a 3 part (so far?) blog roll about how to negotiate salaries if you're a new PT.  Interesting stat of the evening: this year, 12,738 new PT/PTAs will hit the streets looking for jobs. And we alllll want MONEY MONEY MONEY!  

Homework for the week:  Confirmation Bias and Hindsight Bias

People to follow:   @JayS_Tan, @MerylKevans, @Jerry_DurhamPT (unless you're a Giants fan). 


7/25/12

PUBLISHED!

We are officially being published in Clinical Biomechanics for our graduate research.  This is great news!  Adding it to my CV.

Article title: Altered Muscle Recruitment During Extension from Trunk Flexion in Low Back Pain Developers
Reference: *********
Journal title: Clinical Biomechanics
Corresponding author: Dr. Erika Nelson-Wong
First author: Dr. Erika Nelson-Wong

Dear Dr. Nelson-Wong,

Please find attached a copy of the "Journal Publishing Agreement" which you completed online on 25-JUL-2012.

If you have any questions, please do not hesitate to contact us. To help us assist you, please quote our reference ******** in all correspondence.

We are committed to publishing your article as quickly as possible.


Yours sincerely,
Elsevier Author Support

7/19/12

El mejor dia de me vida!



Those of you following me here may or may not know that I've graduated!  As of May 6th 2012 you may call me Denver Lancaster, Doctor of Physical Therapy.  Licensure exam scheduled for July 31st.  

 I thought about taking this time to reflect on 33 months of balls-out academic struggle and tom foolery.  Instead, I think I might just close the book on this one, and show off some fun pictures.
 

There was a party after graduation at Red Rocks!  It didn't hit me until I was leaving...  I spent more than a full time job's worth of hours every single week for 33 months with all of my classmates.  Got to know families, significant others.  Made a lot of friends.  Wasn't thinking, right at that moment, that I will never  be in the same place with all of them again.  Bitter-sweet. :)  Maybe it still hasn't hit me.  It was a good send off!  Parents got to meet friends, faculty.  I ate myself sick.

Carmen came, as well, and we posed for some photos.  Red Rocks is an amazing place.  I will have to make a point of going down there more frequently after I start working and making money.


I'd like to send out a great big generic thank you to everyone who helped me through this - especially family, and good friends (new and old), the counseling center, and modern pharmaceuticals. Thank you.

4/1/12

Cyberchondriac! Fun thpughts about chronic pain and neuropathic pain. pain physicaltherapy http://ping.fm/vT3IK

2/26/12

EIM blog on new medicare caps and regs. Subaru leisure reading. physicaltherapy http://ping.fm/q9Dv0

2/1/12

PT, PTA, and aides are 3 of the to 20 projected growing jobs. GraduateIn95Days physicaltherapy regisDPT http://ping.fm/7ITp8

1/20/12

Amen brother! physicaltherapy physicaltherapist clinical education model needs to be revamped. http://ping.fm/vQbrK

1/8/12

No, I'm NOT Reading Journal Articles on My Last Academic Xmas Break. . .

We don't necessarily need new evidence to support abandoning outdated standards. There is a need for more reflective practicing clinicians who don't accept the notion of having"arrived" in their clinical expertise. ONGOING and purposeful reflection of skills and outcomes is why I choose a DPT. I think the abstract hints at this. I'm adding the rest of the scooter to my kindle reading list. http://ping.fm/9rf5X

10/24/11

Worksite Ergonomics



Seeing a lot of patients on CE III who could avoid a lot of pain by making minor changes to working conditions. Pay attention to ergonomics.  MOVE as much as you can to take breaks.  See a physical therapist!



Denver

7/18/11

Chondrocyte Implantation Procedure Presentation

Additional Resources and Research (*.rar format) and My PPT Presentation

I just presented a case study presentation on a patient I saw in my last clinical rotation.  The purpose of the presentation was to explore 3rd Generation Autologous Chondrocyte Implantation (ACI) indications and contraindications for therapy.

To briefly summarize, rehab protocols and movement restriction post-op depends GREATLY on the site and size of the site grafted with chondrocytes.   The patient in the case presented had chondrocytes grafted to the articular surface of his patella.  Compression of the grafting site can decrease chondrocyte proliferation by more than half of un-compressed controls.  This compression is not immediately reversible, either, as chondrocyte proliferation begins to plateau at 7 days post op (in animal studies).

Different portions of the patella articulate with the femur depending on the angle of knee bend. The portion of the patella which was grafted with juvenile chondrocytes would have articulated with the femur between 30 and 60-70 degrees.  Tension through the quadricep inside that range would compress the patella and grafting site directly into the femur and hurt chondrocyte proliferation.

In order to effectively decide on a protocol, we, as autonomous practitioners of PT, have a foundation in sciences (such as biomechanics, kindesiology, cell biology, research) to keep up to date with novel surgical procedures.  We have the skills, abilities, and informational background to make clinical decisions for patients as technology continues to advance in the medical field.  Don't get left behind.



1.Buckwalter JA.  Articular Cartilage: injuries and potential for healing.  J of Ortho Spo
2.Hettrich C, Crawford D, Rodeo, Scott.  Cartilage Repair: Third-Generation Cell-based Technologies – Basic Science, Surgical Techniques, and Clinical Outcomes.  Sports Med Arthrosc Rev. 16:4; 2008.
3.Kon E, Gobb A, Filardo G, et al. Arthroscopic Second Generation Autologous Chondrocyte Implantion Compared with Microfracture for Chondral Lesions of the Knee. Am J Sports Med. 37:33; 2009.
4.Li K, Falcovitz YH, Nagrampa JP, Chen AC, et al. Mechanical Compression Modulates Proliferation of Transplanted Chondrocytes. J Orthop Res. 18:3; 2000
5.Levangie PK, Norkin CC.  Joint Structure And Function: A Comprehensive Analysis Fourth (4th) Edition. 4th Edition; 2005.

4/26/11

Where's my 40?

Practical exams, I've decided, isn't about showing off what you've learned - it's strictly an endurance test.  Yeah you have to do stuff.  Hopefully it's stuff you've been doing for weeks now.  With MM and MAP out of the way, now only an NM practical and 4 final exams stand between me and my third clinical rotation which should (final grades pending) be in Hastings Nebraska at Mary Lanning Memorial Hospital.  I also got word today that CE IV is going to put me in Irving Texas at the Centre for Neuro Skills - a dedicated neuro rehab facility.  It's another long commute, but definitely quality added.  CE III (out of order, sorry) is going to be in Grand Junction at Soar PT with Britt Smith.  I am psyched for that, too!

On a side note, I'm writing now because I managed to lock myself out of the house and haven't mustered the energy yet to jump the 6' fence yet.  I want to be a PT, not be IN PT.  Just sitting on my patio watching ants. They are back and massed up just below the first step of the porch.  I've kinda been playing tower defense against them.  They managed to take a caterpillar hostage - that's been kind of interesting to watch, I guess.




5 more evaluative activities and then released (mostly) from the shackles of academia to ACTUALLY DO GOOD.  Happy finals everyone. 




4/8/11

Rec Femoris Causes an Extensor Moment at the Hip



Spent the weekend at the Rocky Mountain Chapter American Society of Biomechanics meeting (RMASB).  It was a cool conference showcasing research done by graduate students and researchers in the region. One of the presentations that blew my mind was by Darryl Thelen about biarticulate muscles.  Using a computer model, he showed that the over-activation of the rectus femoris muscle causes extension at the hip.  Then, he showed that it worked on a real human being.  Then he showed that it works on real human beings in normal walking, and not just theoretical models or controlled experiments.  Very cool.  Link to his abstract with the NIH:   The message I took from his presentation was that the mechanics of the human body are far more complicated than muscle origins and insertions. 


There was also an outstanding presentation by Alena Grabowski about her work with MIT in the development of a mechanical prosthetic ankle which simulated normal ankle responses.  The prosthetic ankle improved gait mechanics and reduced energy expenditures to within normal levels! 


After platforms and poster presentations (I did one!) the first night, several of us from different schools got together for Cranium professional socialization.  Lots of fun!  Met some cool people working on cool stuff from schools in Colorado, Utah, Idaho, and Nebraska.  

I also got to present a poster on FRR (flexion relaxation response) and low back pain.  The research I'm doing right now is related to the sequence of activation of the glute max, lumbar erector spinae, and thoracic erector spinae.  People in the study who developed back pain have a distinctly different sequence of activation of those muscle groups when returning to standing from a forward flexed position.  Very cool stuff.  Here is a picture of me explaining it.

This is going in my portfolio.





A few more pics I took wandering around at Estes Park YMCA: 


RegisDPT achieving great heights.  GO PT!


We're on a ROCK!

Thinking on a ROCK!

Sun setting over the rockies.  I don't know what mountain, specifically.  Erika is the one with the fancy phone app with mountain names.

Blue skies shining on me, nothing but blue skies...

Elk.  I took one step and he lifted his head and stared at me.  No Pics - I just left. No need to get mauled today.   Awesome sunrise!

A view from the back door of the conference.  Spec-freaking-tacular.

3/2/11

Conservative Treatment!!!

So you're saying there might be something to conservative treatments... like physical therapy? Shameless plug for my profession-to-be.

Aggressive Diabetes Therapy May Raise Death Risk

2/12/11

Wiki presentation, lbp, or probono clinics?

What to do Saturday...  I'm thinking presentation about the use of wikis and physical therapy.

Update: It was a good talk from Eric Robertson and Rachel Lowe about Physiopedia and how PTs and Students can learn from and contribute to the cause.  Collaborative efforts are always difficult until someone gets the ball going.  This is a great place for PT related information.